movement | holistic therapies | languages
2022 YOGA RETREATS
A holistic approach to life to promote a wholesome lifestyle through movement, holistic therapies and a fun loving attitude.
Movement, Holistic Therapies, Languages
Those are three of my passions. Over the years I have combined them organically through another love of mine: travel. During the last two decades I have travelled and lived in different parts of the world and blossomed as a yoga practitioner and teacher (which lead to a certification with It's Yoga International as a teacher trainer in 2018) and explored, and certified in, various holistic therapies. In my search for adventure and healthy lifestyle, I also learned English and Spanish.
It took 10 years of yoga practice before I realised I wanted to share this great passion. Even after finishing my first training I was not sure if I actually wanted to teach... Nevertheless, the feeling of joy and gratitude I was filled with after teaching my first class was too strong to deny, and I knew I would teach yoga for a long time to come. As I continue to integrate yoga and holistic therapies in my personal and professional life, I am also taking the steps to expand my long-standing love of languages and linguistics towards a professional career.
I am very passionate about everything to do with health, movement and well-being in general and this site is a place to share my passions and knowledge in order to inspire others to improve their overall well-being. I was born in France with French Caribbean roots; however, because of my love of travel, France has not been 'home' in over 23 years. It was to remain that way, but the universe has a strange sense of humour sometimes, so I am currently in transition in the Toulouse area , France, for the foreseeable future.