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A holistic approach to life
to cultivate a wholesome
lifestyle through movement,
holistic therapies, and a light-hearted & fun-loving attitude
Raphaëlle Romana
Yoga Facilitator, Holistic Practitioner, and Language Enthusiast
Welcome to a holistic oasis for well-being, led by a seasoned professional with a profound passion for nurturing mind, body, and soul. Discover the harmonious blend of yoga, holistic health, and linguistic expertise designed to empower you on your wellness journey.
My objective is to reach out to a diverse audience, including those who may not have access to private classes, and to inspire change in their lives through accessible resources and teachings. My purpose is to share my love of yoga and holistic health via this platform and others to promote a healthy, vibrant lifestyle and to contribute to making well-being accessible to all, fostering physical, emotional, mental, and spiritual growth.
YOGA
Experience the Transformative Power of
Why Yoga?
Types of Yoga
Holistic Therapies
Practising yoga offers a multitude of physical, mental, and emotional benefits, making it a valuable addition to anyone looking to bring harmony, calm, and joy to their lifestyles.
Yoga is a diverse practice with a wide range of styles, each emphasizing different aspects of physical, mental, and spiritual well-being. I am certified in, practise, and guide various styles which are detailed here:
Holistic therapies, also known as complementary or alternative therapies, are approaches to healthcare and well-being that consider the whole person — physical, mental, emotional, and sometimes even spiritual aspects of an individual’s health. Below are some of the holistic therapies and energetic treatments I currently provide:
FITNESS, WELLNESS
WELL-BEING
Yoga is the art of unfolding the layers of the self
soul's radiant, eternal light
Yoga Classes
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Pranayama
Meditation
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Holistic Therapies
to reveal the soul's radiant, eternal light
Whether you are new to yoga or a seasoned practitioner, one-to-one sessions are an opportunity to steadily deepen your practice with sequences specifically tailored to suit your schedule and your needs. I guide private classes online and on site in English, Spanish and French.
Welcome to my Pranayama services, where, together, we delve into the powerful and magical effects of conscious breathing, finding balance, and experiencing the divine essence of life.
Join me on this transformative journey to well-being.
Learn to welcome, embrace, and navigate everyday life's ups and downs with acceptance, love and compassion – for yourself and others – as you develop self-awareness and mindfulness with the practice of meditation and contemplation.
Explore my Holistic Therapy services, a sensory experience designed to bring relaxation, pain-relief and rejuvenation; this includes massage therapy, Reiki, aromatherapy, and sound healing.
Each treatment can be done on their own or combined with one another.
Meet Raphaëlle
Your Holistic Wellness Guide and Globetrotter
Yoga Instructor &
Teacher Trainer
Holistic Health Advocate
Nomadic Spirit & Multilingual Explorer
With over two decades of dedication to the study of yoga, my practice has flourished alongside my extensive global travels. I am certified in multiple yoga styles and continuously participate in workshops and trainings to further solidify my expertise and expand my knowledge. I was certified as a teacher trainer in 2018. My classes emphasise the breath, alignment, and self-awareness as means to understand the holistic interconnectedness of the body, soul, and spirit.
My journey into holistic therapies began in 2013 with a training in holistic massage therapy, and I have continued to evolve through ongoing professional – and personal–development. My curiosity for the body's capacity to heal itself has led me to explore various holistic therapies, adding depth to my holistic approach. So far, I have been certified in massage therapy, Tibetan and quartz bowls therapy, and Reiki.
For 25 years, I have followed my heart and let myself be guided by my instincts all over the world, pursuing my love of travel and linguistics – learning English & Spanish along the way –, and gathering invaluable global insights and life lessons. In search of adventure and self-discovery, I have blended my love of fitness & holistic health, travel, and languages to live the most fulfilling life possible and to inspire others to do the same
