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Sober October- Day 10

Updated: Mar 12, 2021


Today I am filled with gratitude, gratitude for the people in my life (family, friends, lovers), the sunshine, good food, nature, practising and sharing yoga, my breath, music... I could go on, my heart feels full, and it is an amazing feeling right now.


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This has been the theme for the entire month of December for me; I have been clearing out just about every area of my life in a process of letting go of all the things which I no longer need nor want,

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