Sober October- Day 12

Updated: Mar 12


Today was such a productive day for me, I am feeling very good right now. I had wanted to do a few things and I got all of them done. There is something extremely rewarding in having achieved everything you had planned on doing :)

Today's yama is Satya or truthfulness. I have always been true to myself; Something I probably need to thank my mum for. She always trusted in my sister and me to look after ourselves and one another, which made us very independent and self-reliant. From my own experience, to be self-reliant required a lot of self-love and trust; Both of those qualities can only flourish from a place of truthfulness.


#everydaymeditation #truthfulness #love #yamas #philosophy

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