Sober October- Day 12

Today was such a productive day for me; I am feeling very good right now. I had wanted to do a few things, and I got all of them done. There is something extremely rewarding in having achieved everything I had planned on doing :).

Today's yama is satya or truthfulness. I have always been true to myself; Something I probably need to thank my mum for. She always trusted my sister and me to look after ourselves and one another, which made us very independent and self-reliant. From my own experience, to be self-reliant requires a lot of self-love and trust; Both of those qualities can only flourish from a place of truthfulness.

#everydaymeditation #truthfulness #love #yamas #philosophy