Sober October- Day 20

Updated: Mar 12, 2021

It's taken me a long time to understand that, and it feels like I only just understood it while writing these words today, even though I know that I had this knowledge all along. My biggest learning this year is that it is very hard to let go of the patterns I created for myself. There is a sense of grieving the Raphaëlle I have lived with for a long time and learning to let her go, a part of her still very much a part of me.

#yamas #ishvarapranidhana #togetherness

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As mentioned in my previous post, I have finally put two and two together and realised that what I have been experiencing is the onset of menopause. Ding ding ding Raphaëlle! Age is a funny thing. Des