Sober October- Day 18: Cleansing Energy

Updated: Mar 12


To me that is what Tapas is about, burning through old habits, behaviour patterns and ways of thinking which may not be of service any more to reveal new ways to operate so that I can keep on learning and growing.


#yoga #philosophy #yamas #tapas #growth

1 view0 comments

Recent Posts

See All

Perimenopause, The Delight Of The 40's

As mentioned in my previous post, I have finally put two and two together and realised that what I have been experiencing is the onset of menopause. Ding ding ding Raphaëlle! Age is a funny thing. Des