32 mins

Updated: Mar 12

I have reached 32 mins of sun gazing today, 32 mins! I can't believe it. I have been sun gazing for one year and 2 months now. As I write this I still can't believe it, over one year of sun meditation. At this rate I should reach the 45 mins at the end of the year/ beginning of 2018. It is a meditation I love; I will keep it as part of my practise even when I attain the 45 mins mark. I might not do it for as long, but I will definitely do it from time to time.

#everydaydeditation #sungazing #consistency #contemplation

0 views0 comments

Recent Posts

See All

Perimenopause, The Delight Of The 40's

As mentioned in my previous post, I have finally put two and two together and realised that what I have been experiencing is the onset of menopause. Ding ding ding Raphaëlle! Age is a funny thing. Des

15 Days Of Fasting (I think :D)

05.09.2021: Day One I am starting what I intend to be a 15 days fast, it might shorter (as suggested in the title of this entry). We'll see. I want to keep going with the long fasts, but I also have t