My 2016 In Books
Updated: Mar 12, 2021
I love reading but, because of my job and because I took quite a lot of yoga trainings in the last 15 months, my reading is predominantly about yoga with the odd book I was able to read for entertainment. So here it is:
This first book has been my go to for the second half of 2016 as my meditation practice has been around the chakras.
I picked up Dharma Punx at Marcelo's house when I visited him in Luz in August. Prefaces can be quite boring, but I was hooked after the first page of this book's preface and Marcelo kindly let me take the book with me on my journey back to Seville.
I love this book on mudras (hand gestures which help channel certain energies and improve general health and well-being). It's well-designed and clearly explained. I had been looking for a book on mudras for ages and I highly recommend this one.
This is one of many books on yoga written by Ray Long, and they are all amazingly illustrated. This is the third one I own, and I am already planing on buying the next one.