POSTURE CLINIC: Trikonasana

Updated: Mar 12, 2021



TRIÁNGULO:

Da flexibilidad a las caderas y la pelvis

Fortalece las piernas

Adelgaza la cintura abdominal

Abre las costillas

Tonifica los brazos

Estira y fortalece los músculos del cuello

#BikramYoga #PostureClinic

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