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POSTURE CLINIC: Tuladandasana

Updated: Mar 12, 2021


Tonifica todos los músculos del cuerpo

Fortalece los abdominales

Desarrolla resistencia física

Estimula el sistema respiratorio y cardiaco

#BikramYoga #PostureClinic

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05.09.2021: Day One I am starting what I intend to be a 15 days fast, it might shorter (as suggested in the title of this entry). We'll see. I want to keep going with the long fasts, but I also have t

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