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Raphaëlle Romana

Yoga Teacher, Holistic Practitioner, and Language Enthusiast

Welcome to a holistic haven for well-being, led by a seasoned professional with a profound passion for nurturing mind, body, and soul. Discover the harmonious blend of yoga, holistic therapies, and linguistic expertise designed to empower you on your wellness journey. 

 

Our goal is to serve a diverse audience, including those who may not have access to private classes, and to inspire change in their lives through accessible resources and teachings. Our brand is committed to making well-being accessible to all, fostering physical, emotional, mental, and spiritual growth, promoting a healthy, vibrant lifestyle.

A holistic approach to life
to cultivate a wholesome
lifestyle through movement,

holistic therapies, and a fun
loving attitude

YOGA

Experience the Transformative Power of 

Why Yoga?

Practicing yoga offers a multitude of physical, mental, and emotional benefits, making it a valuable addition to one’s lifestyle. Here are some compelling reasons to practice yoga:

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Types of Yoga

Yoga is a diverse practice with various styles and approaches, each emphasizing different aspects of physical, mental, and spiritual well-being. Here I will explain all the different types I have specialized on: 

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Holistic Therapies

Holistic therapies, also known as complementary or alternative therapies, are approaches to healthcare and well-being that consider the whole person—physical, mental, emotional, and sometimes even spiritual aspects of an individual’s health. Here are some common holistic therapies:

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WELL-BEING

FITNESS, WELLNESS

Yoga is the art of unfolding the layers of the self to reveal the soul's radiant, eternal light
 

Yoga Classes

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Pranayama

Meditation

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Holistic Therapies

the soul's radiant, eternal light
 

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I offer one on one private classes (online and on site). Private classes are an opportunity to steadily deepen your practice with sequences specifically tailored to suit your schedule and your needs.

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Welcome to my Pranayama services, where we explore conscious breathing, finding balance, and experiencing the divine essence of life. Join me on this transformative journey to well-being.

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With a focus on grounding and self-awareness, my meditation sessions offer the tools to navigate life's ups and downs, inviting you to embrace the ongoing journey of self-discovery and mindfulness.

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Explore my Holistic Therapy services, including massage, Reiki, aromatherapy, and sound therapy for relaxation, well-being, and pain relief.

Meet Raphaëlle

Your Holistic Wellness Guide and World Traveler

Yoga Instructor

Certified Holistic and Neuromuscular Massage Therapist

Level III Certified Reiki Practitioner
and more holistic practices

 

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With over two decades of dedication to yoga, her practice has flourished alongside her extensive global travels. In 2018, she achieved certification as a teacher trainer with It’s Yoga International, further solidifying her expertise in the field. Yoga isn’t just an exercise for her; it’s a pathway to the spiritual dimensions of life and a means to understand the holistic interconnectedness of the body, emotions, spirit, and more. 

With comprehensive training and expertise in holistic massage therapy, Raphaelle's journey began in 2013 and has continued to evolve through ongoing professional development. She specializes in trigger point therapy, which targets and releases areas of pain and tension, facilitating natural pain relief and stress reduction.

Raphaelle's dedication to holistic wellness encompasses a Level III Reiki practitioner certification, channeling healing energy to enhance your overall well-being. With profound knowledge of the body's intricacies, she offers personalized treatments designed to promote relaxation, pain relief, and an overall sense of well-being. Additionally, her expertise in sound therapy with Tibetan bowls, bells, and other instruments, combined with her integration of aromatherapy, enriches the holistic experience, ensuring that you receive the utmost care and guidance on your journey to well-being.

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What my clients have said

TESTIMONIALS

“I enjoyed the retreat a lot. Since it has been the first there is nothing to really compare it to. I really enjoyed your classes, your positive, uplifting but calm energy is engaging. I felt a lot of progress during one week! I loved the combination of ashtanga/Rocket and yin. [...] Overall, I really really enjoyed exploring different poses and flexibility with your guidance -it was the right amount of challenge without being overwhelming - the sound bowls, little massages, meditations etc were all wonderful. Your guidance throughout the classes was on point and also I found your music choice very fitting."

Emelie Zwiebel
(Germany)

Book your FREE consultation today!

Get in Touch

Raphaëlle Romana
raphaelle.romana@gmail.com

+33656676735

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